Month: May 2021

What Are the Symptoms and Treatment of Acid Reflux?What Are the Symptoms and Treatment of Acid Reflux?

0 Comments 8:57 AM

Acid reflux refers to a condition that leads to a burning sensation at the bottom of your chest. Those affected experience it when acid from the stomach goes back up to the food pipe. You are diagnosed with Gastroesophageal reflux disease (GERD) when the reflux occurs more than thrice a week. Although the figures vary, diseases from acid reflux are common gut complaints in hospitals. 

It happens when the valve at the end of your esophagus does not close after swallowing food. As a result, acid backwash flows back upward through the esophagus to your throat, giving a sour taste. Acid reflux happens almost to everyone at one point in life. However, when you suffer from reflux constantly, including silent reflux, which has no symptom in the chest, you need to check out different therapy options to avoid prolonged symptoms.

The common risk factors leading to acid reflux include:

  • Eating large portions
  • Being obese or overweight
  • Eating heavy meals and lying on your back
  • Snacking at bedtime
  • Eating foods like citrus, chocolate, tomatoes, garlic, and spicy foods

The Symptoms of Acid Reflux

acid sensation in the stomachAcid reflux causes uncomfortable burning in your chest that radiates up towards the neck. The feeling is usually called heartburn. Also, you develop a bitter or sour taste in your mouth. It also makes you regurgitate the liquid or food from the stomach to your mouth. In other cases, GERD causes difficulty when swallowing. At times, it leads to breathing problems that include asthma and chronic cough.

Treatment of Acid Reflux

Your doctor will recommend you try over-the-counter medications and lifestyle modifications. Lifestyle and diet changes include:

  • Avoiding beverage and food triggers.
  • Eating smaller servings.
  • Chewing food thoroughly
  • Eating slowly.
  • Elevating your head.
  • Avoiding smoking.
  • Maintaining a healthy weight.
  • Wearing loose clothes.

Over The Counter Medications 

Some of the over-the-counter medications for acid reflux include:

antacids

  • Antacids: The drugs help to neutralize the acid in your stomach and esophagus, eliminating heartburn. To many, non-prescriptive antacids give partial or temporary relief.
  • H2 blockers: For chronic heartburn and reflux, the doctor can recommend medication that reduces acids in your stomach. They include H2 blockers that block the secretion of acid in your stomach.
  • Prokinetics: In rare instances, such drugs help the stomach empty faster to ensure you don’t have much acid left. However, they have side effects so are taken only for a short period.

Typically, you control GERD through medication. However, when it does not help or avoid long-term use of drugs, the doctor might recommend surgery option that includes wrapping the top of the stomach to tighten muscle, preventing reflux, and wrapping magnetic beads in the junction between esophagus and stomach.


Tips for Choosing the Best Ophthalmologist in BrisbaneTips for Choosing the Best Ophthalmologist in Brisbane

0 Comments 8:02 PM

It is wise to make a personal decision to visit an ophthalmologist to prevent or treat eye problems. One of the mistakes people make when they have eye-related issues is that they fail to seek medical treatment in advance, which worsens the situation. If you do not want to lose your vision, it is crucial to take the necessary actions before it is too late. Finding a good ophthalmologist in Brisbane is never a complex task as long as you are willing to do your research and ensure that you have the right information at your fingertips. The following tips should help you to make the right choice.

Get Referrals

reccomendationThe first secret to finding the best ophthalmologist in Brisbane is getting referrals. You have someone that you trust in the medical industry, and talking to them about the idea of getting an eye specialist can boost your efforts. However, you need to understand that although getting assistance from friends and family members is crucial, it is never enough. You need to verify the information they provide to ensure that no one is taking you for a ride. The good thing is that Google is always available to answer any questions that you may have.

Check the Credentials

Once you have identified a few of the ophthalmologists that you can relay for your services, the next thing that you need to do is to check their credentials. You do not want people who have do not have the right skills or experience to treat you as they may worsen the situation. Therefore, it is vital to check on the credentials. Asking the ophthalmologist to show you their credentials is one of the tricks you can use to tell whether they can provide you with the quality services you need. If the ophthalmologist is not willing to prove to you that their credentials are legit, that should tell you that they might not be the right person to work with.

The Experience

eye careThe other important factor to consider is experience. Any ophthalmologist in Brisbane will do everything to make you believe that they are the best even when they know they are not. Therefore, you need to be careful not to choose an ophthalmologist based on inaccurate details. Leveraging Google is one of the most effective ways to gather as much information as you can. Checking the track record of an ophthalmologist and getting to know the number of patients they have treated can hint at the quality of services they can offer.…


4 Chiropractic Treatment Benefits4 Chiropractic Treatment Benefits

0 Comments 1:00 AM

Millions of working adults everywhere around the world have had arthritis and other types of chronic pain that can be debilitating for their overall health. These people have expressed their relief and extended their thanks to chiropractors and physiotherapists like Thrive Health Systems, an East Colorado Springs Chiropractor. They have provided them the solution to their pesky pain problems.

Doctor

A survey has concluded that people with lower back pain and problems chose chiropractic treatment as their medical solution because they are non-invasive and drug-free. The majority of back pain cases are caused by accidents, sports injuries, and arthritis from sitting too long. Chiropractic treatment is effective in relieving these kinds of pain and is pleasant to undergo. Through this article, you will learn the benefits of chiropractic treatment below:

Alleviating Chronic Pain

Chiropractic Treatment

Chiropractic treatment is proven to be an effective treatment for acute pain and discomfort in areas like the neck, back, spine, arms, and legs. This type of acute pain can be stubborn and won’t go away on its own unless it is treated. Although they are common, most people left them untreated and just roll with the punches going on with their day while suffering from chronic pain. A survey has shown that people who undergo chiropractic treatment felt a lot better and were able to function normally.

Promoting Healthy Bone and Joints

According to research, people who frequent chiropractors and undergo treatment have better and healthier bones than those who don’t. Chiropractic treatment has been proven to help treat joint and bone aches, not to mention conditions like osteoarthritis and fibromyalgia. Having healthy bones and joints can only benefit you in the future because it guarantees that you can move freely and be physically capable in your old age.

Improving Sleep Quality

A study has shown that people who are relieved from their chronic pain can sleep better. Getting a massage releases positive hormone-like Endorphin, which can reduce stress and pain, thus causing your body to enter a state of relaxation that results in you feeling drowsy and subsequent, leading to a good night’s sleep.

Improving Mood

Having your pain be relieved can be satisfying and improving on your overall mood. It can give you the energy and vitality to go and tackle your day with better performance due to the dopamine rush-released from your brain.

The Bottom Line

If you are experiencing acute pain in your neck, back, arms, etc., then you should contact a chiropractor to get your chiropractic treatment as they could provide you relief. They will diagnose you to find out your medical history and the extent of your condition to give you the best treatment that will benefit you.…